March 2-April 13,2026 Begin Where You Are: A 7-Week Beginner Yoga Journey

This beginner-friendly yoga series is designed to help you build confidence, strength, and awareness through gentle, progressive movement and breath.

Investment $183

• Learn foundational yoga poses and safe alignment

• Develop awareness of breath and body connection

• Build strength, flexibility, and balance at a comfortable pace

• Explore simple yoga philosophy and mindfulness practices

• Cultivate confidence and ease in your practice

• Class outline & workbook provided

• Week 1-6 60-minute classes

• Week 7 90-minute class