Bring Calm, Clarity & Connection to Your Workplace
Custom sessions that support emotional regulation, reduce stress, and deepen team synergy—from leadership retreats to team wellness days.
Why Breathwork for Teams?
In today’s high-stress work environments, employees are seeking more than just productivity—they’re looking for balance, mental clarity, and emotional well-being. Breathwork offers a science-backed way to regulate the nervous system, improve focus, and build meaningful connection.
Dawne brings presence, and years of experience to create safe, powerful sessions for your team.
What’s Included in a Session?
All sessions are personalized and may include:
Guided circular breathwork (gentle & accessible for all levels)
Grounding & somatic awareness
Optional journaling, visualization, or gentle movement
Integration time & space for reflection
On-site facilitation
Perfect for team resets, leadership retreats, staff wellness initiatives, or intentional professional development events.
Corporate Packages
Grounding Session
For up to 10 participants — 60 minutes
Investment: $450
An accessible introduction to breathwork, perfect for team leaders or small groups needing a reset.
Small Team Reset
For up to 25 participants — 90 minutes
Investment: $1125
A deeper team experience that includes extended integration, optional journaling or movement, and space to process as a group.
Full Team Immersion
For up to 50 participants — 2 hours
Investment: $2250
Includes all breathwork elements plus advanced grounding, sound, and collective processing. Perfect for team-wide initiatives or full retreats.
Custom Event Support
Retreats, conferences, and events of all sizes
Planning a larger gathering or something unique? Dawne collaborates with you (and optional co-facilitators) to design a breathwork offering that fits your needs and theme.
Nourish
•
Connect
•
Breathe
•
Reset
•
Reflect
•
Return
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Nourish • Connect • Breathe • Reset • Reflect • Return •
“Our staff still talks about it. It was the perfect reset between two intense days of strategic planning.”
“Our staff still talks about it. It was the perfect reset between two intense days of strategic planning.”
